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Sweet Corn Tamales

Carbs in Cedar Lane Sweet Corn Tamales

Cedar Lane Sweet Corn Tamales (1 tamale) contains 37g total carbs, 30g net carbs, 17g fat, 10g protein, and 320 calories.

  • Net Carbs

    30 g

  • Fiber

    7 g

  • Total Carbs

    37 g

  • Protein

    10 g

  • Fats

    17 g

320 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    37 g

    • Net Carbs

      30 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    17 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    3.6 mg

  • Sodium

    400 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg