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Sweet Corn Tamales

Carbs in Goya Sweet Corn Tamales

Goya Sweet Corn Tamales (1 serving) contains 56g total carbs, 55g net carbs, 5g fat, 3g protein, and 282 calories.

  • Net Carbs

    55 g

  • Fiber

    1 g

  • Total Carbs

    56 g

  • Protein

    3 g

  • Fats

    5 g

282 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    282 kCal

  • Total Carbs

    56 g

    • Net Carbs

      55 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    306 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg