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Carbs in Trader Joe's Sweet Corn Tamales
Trader Joe's Sweet Corn Tamales (1 tamale) contains 21g total carbs, 19g net carbs, 13g fat, 6g protein, and 210 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
6 g
Fats
13 g
210 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 128g
Nutrient
Value
Calories
210 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.7 mg
Sodium
410 mg
Vitamin A
60 mcg
Vitamin C
30 mg
Vitamin D
0 mcg
