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Carbs in Waitrose Red Berries Porridge
Waitrose Red Berries Porridge (1 serving) contains 75.5g total carbs, 68g net carbs, 6.9g fat, 9.3g protein, and 388 calories.
Net Carbs
68 g
Fiber
7.5 g
Total Carbs
75.5 g
Protein
9.3 g
Fats
6.9 g
388 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
387.9 kCal
Total Carbs
75.5 g
Net Carbs
68 g
Fiber
7.5 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
9.3 g
Fat
6.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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