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Carbs in Kellogg's Special K Red Berries Multi-grain Porridge
Kellogg's Special K Red Berries Multi-grain Porridge (1 serving) contains 21.7g total carbs, 19g net carbs, 1.2g fat, 2.4g protein, and 105 calories.
Net Carbs
19 g
Fiber
2.7 g
Total Carbs
21.7 g
Protein
2.4 g
Fats
1.2 g
105 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 27g
Nutrient
Value
Calories
104.9 kCal
Total Carbs
21.7 g
Net Carbs
19 g
Fiber
2.7 g
Starch
-
Sugar
3.5 g
Sugar Alcohols
-
Protein
2.4 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.1 mg
Sodium
5 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
2.5 mcg
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