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Special K Multi Red Berries Grain Porridge

Carbs in Kellogg's Special K Multi Red Berries Grain Porridge

Kellogg's Special K Multi Red Berries Grain Porridge (1 serving) contains 21.5g total carbs, 19g net carbs, 1g fat, 2.5g protein, and 104 calories.

Net Carbs

19 g
Fiber

2.5 g
Total Carbs

21.5 g
Protein

2.5 g
Fats

1 g

104 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 27g

Nutrient

Value

Calories

104 kCal
Total Carbs

21.5 g
- Net Carbs
  
  19 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.4 mg
Sodium

10 mg
Folate

50 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

0.6 mcg
Vitamin D

1.3 mcg