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Instant Oats Blueberry And Apple Porridge

Carbs in Tesco Instant Oats Blueberry And Apple Porridge

Tesco Instant Oats Blueberry And Apple Porridge (1 serving) contains 39.7g total carbs, 37g net carbs, 2.7g fat, 7.2g protein, and 206 calories.

Net Carbs

37 g
Fiber

2.7 g
Total Carbs

39.7 g
Protein

7.2 g
Fats

2.7 g

206 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 225g

Nutrient

Value

Calories

206 kCal
Total Carbs

39.7 g
- Net Carbs
  
  37 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7.2 g
Fat

2.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg