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Viva Plus Smooth Wholemeal Bread

Carbs in Bakers Life Viva Plus Smooth Wholemeal Bread

Bakers Life Viva Plus Smooth Wholemeal Bread (1 serving) contains 31g total carbs, 25.1g net carbs, 1.9g fat, 7.9g protein, and 186 calories.

Net Carbs

25.1 g
Fiber

5.9 g
Total Carbs

31 g
Protein

7.9 g
Fats

1.9 g

186 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 74g

Nutrient

Value

Calories

186 kCal
Total Carbs

31 g
- Net Carbs
  
  25.1 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

7.9 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

4.4 mg
Sodium

296 mg
Zinc

2.6 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B3 (Niacin)

3.7 mg
Vitamin D

0 mcg
Vitamin E

3.7 mg