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Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" Select Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 74.1g fat, 66.8g protein, and 954 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
66.8 g
Fats
74.1 g
954 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 289g
Nutrient
Value
Calories
953.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
66.8 g
Fat
74.1 g
Monounsat. Fat
31.8 g
Polyunsat. Fat
2.6 g
Saturated Fat
29.8 g
Cholesterol
242.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
31.8 mg
Iron
7 mg
Magnesium
57.8 mg
Phosphorus
520.2 mg
Potassium
895.9 mg
Sodium
187.9 mg
Zinc
16.1 mg
Copper
0.3 mg
Selenium
62.7 mcg
Folate
20.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
10.1 mg
Vitamin B6
0.7 mg
Vitamin B12
7.5 mcg
Vitamin D
0 mcg
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