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Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted
Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/8" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 86.1g fat, 65.3g protein, and 1055 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
65.3 g
Fats
86.1 g
1055 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 289g
Nutrient
Value
Calories
1054.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
65.3 g
Fat
86.1 g
Monounsat. Fat
37 g
Polyunsat. Fat
3 g
Saturated Fat
34.7 g
Cholesterol
242.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
31.8 mg
Iron
6.8 mg
Magnesium
57.8 mg
Phosphorus
508.6 mg
Potassium
872.8 mg
Sodium
185 mg
Zinc
15.6 mg
Copper
0.2 mg
Selenium
64.7 mcg
Folate
20.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
9.9 mg
Vitamin B6
0.7 mg
Vitamin B12
7.4 mcg
Vitamin D
1.4 mcg
Vitamin K
5.8 mcg
Vitamin E
0.7 mg
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