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Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" Select Cooked Roasted

Carbs in Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" Select Cooked Roasted

Beef Rib Whole Ribs 6-12 Separable Lean And Fat Trimmed To 1/4" Select Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 76.8g fat, 66.3g protein, and 974 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    66.3 g

  • Fats

    76.8 g

974 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 290g

Nutrient

Value

  • Calories

    974.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    66.3 g

  • Fat

    76.8 g

    • Monounsat. Fat

      33 g

    • Polyunsat. Fat

      2.7 g

    • Saturated Fat

      30.9 g

    • Cholesterol

      243.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    31.9 mg

  • Iron

    6.9 mg

  • Magnesium

    58 mg

  • Phosphorus

    516.2 mg

  • Potassium

    887.4 mg

  • Sodium

    185.6 mg

  • Zinc

    15.9 mg

  • Copper

    0.2 mg

  • Selenium

    64.1 mcg

  • Folate

    20.3 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    10.1 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    7.5 mcg

  • Vitamin D

    0 mcg

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