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Pork Fresh Loin Sirloin Roasts Boneless Separable Lean Only Cooked Roasted

Carbs in Pork Fresh Loin Sirloin Roasts Boneless Separable Lean Only Cooked Roasted

Pork Fresh Loin Sirloin Roasts Boneless Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 16.4g fat, 93.6g protein, and 548 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    93.6 g

  • Fats

    16.4 g

548 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 308g

Nutrient

Value

  • Calories

    548.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    93.6 g

  • Fat

    16.4 g

    • Monounsat. Fat

      6.7 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      5.5 g

    • Cholesterol

      258.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37 mg

  • Iron

    2 mg

  • Magnesium

    86.2 mg

  • Phosphorus

    957.9 mg

  • Potassium

    1256.6 mg

  • Sodium

    203.3 mg

  • Zinc

    6.9 mg

  • Copper

    0.3 mg

  • Selenium

    141.4 mcg

  • Vitamin A

    3.7 mcg

  • Vit B1 (Thiamin)

    2.2 mg

  • Vit B2 (Riboflavin)

    1 mg

  • Vit B3 (Niacin)

    25.3 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    1.9 mcg

  • Vitamin E

    0.6 mg