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Carbs in Pork Fresh Loin Sirloin Roasts Boneless Separable Lean Only Cooked Roasted
Pork Fresh Loin Sirloin Roasts Boneless Separable Lean Only Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 16.4g fat, 93.6g protein, and 548 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
93.6 g
Fats
16.4 g
548 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 308g
Nutrient
Value
Calories
548.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
93.6 g
Fat
16.4 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
2.6 g
Saturated Fat
5.5 g
Cholesterol
258.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
37 mg
Iron
2 mg
Magnesium
86.2 mg
Phosphorus
957.9 mg
Potassium
1256.6 mg
Sodium
203.3 mg
Zinc
6.9 mg
Copper
0.3 mg
Selenium
141.4 mcg
Vitamin A
3.7 mcg
Vit B1 (Thiamin)
2.2 mg
Vit B2 (Riboflavin)
1 mg
Vit B3 (Niacin)
25.3 mg
Vitamin B6
1.7 mg
Vitamin B12
2.9 mcg
Vitamin D
1.9 mcg
Vitamin E
0.6 mg
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