#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cereals Adult Kellogg's Special K Original

Carbs in Asda Cereals Adult Kellogg's Special K Original

Asda Cereals Adult Kellogg's Special K Original (1 serving) contains 77.5g total carbs, 75g net carbs, 1.5g fat, 15g protein, and 379 calories.

  • Net Carbs

    75 g

  • Fiber

    2.5 g

  • Total Carbs

    77.5 g

  • Protein

    15 g

  • Fats

    1.5 g

379 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    379 kCal

  • Total Carbs

    77.5 g

    • Net Carbs

      75 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.2 mg

  • Sodium

    850 mg

  • Folate

    1336 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    60 mg

  • Vitamin D

    0.8 mcg