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Special K Original Cereal With 0.5 Cup Milk

Carbs in Kellogg's Special K Original Cereal With 0.5 Cup Milk

Kellogg's Special K Original Cereal With 0.5 Cup Milk (1.25 cup) contains 22g total carbs, 22g net carbs, 0g fat, 5g protein, and 160 calories.

Net Carbs

22 g
Fiber

0 g
Total Carbs

22 g
Protein

5 g
Fats

0 g

160 cals

Quantity

Serving Size

Serving Size: 1.25 cup
Serving Weight: 29g

Nutrient

Value

Calories

160 kCal
Total Carbs

22 g
- Net Carbs
  
  22 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

5.4 mg
Magnesium

40 mg
Potassium

40 mg
Sodium

230 mg
Zinc

1.5 mg
Folate

40 mcg
Vitamin A

120 mcg
Vit B1 (Thiamin)

0.7 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.2 mg
Vitamin D

2.5 mcg