#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled

Carbs in Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled

Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled (1 fillet) contains 0.3g total carbs, 0.3g net carbs, 9.6g fat, 40.3g protein, and 248 calories.

  • Net Carbs

    0.3 g

  • Fiber

    0 g

  • Total Carbs

    0.3 g

  • Protein

    40.3 g

  • Fats

    9.6 g

248 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    248.4 kCal

  • Total Carbs

    0.3 g

    • Net Carbs

      0.3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    40.3 g

  • Fat

    9.6 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      117.5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    29.7 mg

  • Iron

    2.6 mg

  • Magnesium

    36.5 mg

  • Phosphorus

    338.9 mg

  • Potassium

    549.5 mg

  • Sodium

    87.8 mg

  • Zinc

    7.7 mg

  • Copper

    0.1 mg

  • Selenium

    45 mcg

  • Folate

    9.5 mcg

  • Vitamin A

    3.2 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    11.8 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    2.2 mcg