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Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled

Carbs in Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled (3 oz) contains 0.2g total carbs, 0.2g net carbs, 5.2g fat, 24.1g protein, and 145 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    24.1 g

  • Fats

    5.2 g

145 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    144.5 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.1 g

  • Fat

    5.2 g

    • Monounsat. Fat

      2.4 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.9 g

    • Cholesterol

      72.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17.9 mg

  • Iron

    1.6 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    204 mg

  • Potassium

    330.7 mg

  • Sodium

    53.6 mg

  • Zinc

    4.6 mg

  • Copper

    0.1 mg

  • Selenium

    30.9 mcg

  • Folate

    6 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    7 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

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