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Carbs in Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled
Beef Top Loin Filet Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled (1 fillet) contains 0.4g total carbs, 0.4g net carbs, 11.5g fat, 39.6g protein, and 263 calories.
Net Carbs
0.4 g
Fiber
0 g
Total Carbs
0.4 g
Protein
39.6 g
Fats
11.5 g
263 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 135g
Nutrient
Value
Calories
263.3 kCal
Total Carbs
0.4 g
Net Carbs
0.4 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
39.6 g
Fat
11.5 g
Monounsat. Fat
4.9 g
Polyunsat. Fat
0.4 g
Saturated Fat
4 g
Cholesterol
116.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
23 mg
Iron
2.8 mg
Magnesium
35.1 mg
Phosphorus
317.3 mg
Potassium
509 mg
Sodium
85.1 mg
Zinc
7.7 mg
Copper
0.1 mg
Selenium
45.8 mcg
Folate
9.5 mcg
Vitamin A
2.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
11.7 mg
Vitamin B6
0.8 mg
Vitamin B12
5.3 mcg
Vitamin D
0.1 mcg
Vitamin K
2.2 mcg
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