Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Loin Top Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled

Carbs in Beef Loin Top Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled

Beef Loin Top Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 6.2g fat, 25.2g protein, and 156 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25.2 g

  • Fats

    6.2 g

156 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    156.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25.2 g

  • Fat

    6.2 g

    • Monounsat. Fat

      2.6 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      68 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    2.2 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    200.6 mg

  • Potassium

    267.8 mg

  • Sodium

    43.4 mg

  • Zinc

    4.1 mg

  • Copper

    0.1 mg

  • Selenium

    24.4 mcg

  • Folate

    6 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.2 mg

Similar Foods