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Carbs in Quixtar Breakfast Foods Back To Nature Hi Protein Crunch Cereal
Quixtar Breakfast Foods Back To Nature Hi Protein Crunch Cereal (0.5 cup) contains 28g total carbs, 25g net carbs, 1.5g fat, 15g protein, and 170 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
15 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 48g
Nutrient
Value
Calories
170 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
15 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Phosphorus
150 mg
Potassium
340 mg
Sodium
110 mg
Folate
120 mcg
Vitamin A
225 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
6 mg
Vitamin B6
0.3 mg
Vitamin C
15 mg
Vitamin D
0 mcg
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