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Breakfast Foods Back To Nature Hi Protein Crunch Cereal

Carbs in Quixtar Breakfast Foods Back To Nature Hi Protein Crunch Cereal

Quixtar Breakfast Foods Back To Nature Hi Protein Crunch Cereal (0.5 cup) contains 28g total carbs, 25g net carbs, 1.5g fat, 15g protein, and 170 calories.

  • Net Carbs

    25 g

  • Fiber

    3 g

  • Total Carbs

    28 g

  • Protein

    15 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 48g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Phosphorus

    150 mg

  • Potassium

    340 mg

  • Sodium

    110 mg

  • Folate

    120 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg