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Carbs in Whole Foods Market Recipes Main Dishes Tilapia With Roasted Garlic Potato Crust
Whole Foods Market Recipes Main Dishes Tilapia With Roasted Garlic Potato Crust (1 potato) contains 29g total carbs, 29g net carbs, 2g fat, 29g protein, and 240 calories.
Net Carbs
29 g
Fiber
0 g
Total Carbs
29 g
Protein
29 g
Fats
2 g
240 cals
Nutritional Facts
- Serving Size: 1 potato
- Serving Weight: 0g
Nutrient
Value
Calories
240 kCal
Total Carbs
29 g
Net Carbs
29 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
29 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Sodium
389 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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