Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Savoury Yeast Flakes

Carbs in Engevita Savoury Yeast Flakes

Engevita Savoury Yeast Flakes (1 serving) contains 33g total carbs, 13g net carbs, 5g fat, 45g protein, and 359 calories.

  • Net Carbs

    13 g

  • Fiber

    20 g

  • Total Carbs

    33 g

  • Protein

    45 g

  • Fats

    5 g

359 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    358.5 kCal

  • Total Carbs

    33 g

    • Net Carbs

      13 g

    • Fiber

      20 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    45 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Magnesium

    180 mg

  • Phosphorus

    1200 mg

  • Sodium

    1 mg

  • Folate

    23 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    15 mg

  • Vit B2 (Riboflavin)

    25 mg

  • Vit B3 (Niacin)

    150 mg

  • Vitamin B6

    1.8 mg

  • Vitamin D

    0 mcg

Similar Foods