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Savoury Yeast Flakes

Carbs in Lotus Savoury Yeast Flakes

Lotus Savoury Yeast Flakes (1 serving) contains 5.5g total carbs, 5.5g net carbs, 0.6g fat, 8.3g protein, and 62 calories.

  • Net Carbs

    5.5 g

  • Fiber

    3.9 g

  • Total Carbs

    5.5 g

  • Protein

    8.3 g

  • Fats

    0.6 g

62 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    62.4 kCal

  • Total Carbs

    5.5 g

    • Net Carbs

      5.5 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    346 mg

  • Sodium

    5 mg

  • Folate

    800 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    10 mg

  • Vit B2 (Riboflavin)

    10 mg

  • Vit B3 (Niacin)

    56 mg

  • Vitamin B6

    12 mg

  • Vitamin B12

    24 mcg

  • Vitamin D

    0 mcg