Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Savoury Yeast Flakes

Carbs in Lotus Savoury Yeast Flakes

Lotus Savoury Yeast Flakes (1 serving) contains 5.5g total carbs, 5.5g net carbs, 0.6g fat, 8.3g protein, and 62 calories.

  • Net Carbs

    5.5 g

  • Fiber

    3.9 g

  • Total Carbs

    5.5 g

  • Protein

    8.3 g

  • Fats

    0.6 g

62 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    62.4 kCal

  • Total Carbs

    5.5 g

    • Net Carbs

      5.5 g

    • Fiber

      3.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8.3 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    346 mg

  • Sodium

    5 mg

  • Folate

    800 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    10 mg

  • Vit B2 (Riboflavin)

    10 mg

  • Vit B3 (Niacin)

    56 mg

  • Vitamin B6

    12 mg

  • Vitamin B12

    24 mcg

  • Vitamin D

    0 mcg

Similar Foods