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Carbs in Mari Gold Vegan Engevita Yeast Flakes
Mari Gold Vegan Engevita Yeast Flakes (1 serving) contains 37g total carbs, 15g net carbs, 4g fat, 51g protein, and 344 calories.
Net Carbs
15 g
Fiber
22 g
Total Carbs
37 g
Protein
51 g
Fats
4 g
344 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
343.9 kCal
Total Carbs
37 g
Net Carbs
15 g
Fiber
22 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
51 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
5 mg
Sodium
90 mg
Zinc
120 mg
Folate
4400 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
45 mg
Vit B2 (Riboflavin)
18 mg
Vit B3 (Niacin)
341 mg
Vitamin B6
34 mg
Vitamin B12
44 mcg
Vitamin D
0 mcg
