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Whole Grain Blueberry Clusters Oats

Carbs in Millville Whole Grain Blueberry Clusters Oats

Millville Whole Grain Blueberry Clusters Oats (1 serving) contains 41g total carbs, 37g net carbs, 7g fat, 5g protein, and 244 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    7 g

244 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    244 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.3 mg

  • Sodium

    54 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg