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Ancient Grain Encrusted Fish With Citrus Sauce

Carbs in Schwan's Ancient Grain Encrusted Fish With Citrus Sauce

Schwan's Ancient Grain Encrusted Fish With Citrus Sauce (1 tray) contains 45g total carbs, 39g net carbs, 10g fat, 14g protein, and 320 calories.

  • Net Carbs

    39 g

  • Fiber

    6 g

  • Total Carbs

    45 g

  • Protein

    14 g

  • Fats

    10 g

320 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 319g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    45 g

    • Net Carbs

      39 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    620 mg

  • Sodium

    510 mg

  • Vitamin A

    1800 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg