#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Schwan's Ancient Grain Encrusted Fish With Citrus Sauce
Schwan's Ancient Grain Encrusted Fish With Citrus Sauce (1 tray) contains 45g total carbs, 39g net carbs, 10g fat, 14g protein, and 320 calories.
Net Carbs
39 g
Fiber
6 g
Total Carbs
45 g
Protein
14 g
Fats
10 g
320 cals
Nutritional Facts
- Serving Size: 1 tray
- Serving Weight: 319g
Nutrient
Value
Calories
320 kCal
Total Carbs
45 g
Net Carbs
39 g
Fiber
6 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
14 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.8 mg
Potassium
620 mg
Sodium
510 mg
Vitamin A
1800 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
Similar Foods
- Live Smart Ancient Grain Encrusted Fish With Citrus Sauce
- Ancient Grain Encrusted Fish With Citrus Sauce
- Ancient Grain Encrusted Fish With Citrus Sauce
- Fish Ancient Grain Encrusted Cod
- Ancient Grain Encrusted Fish & Vegetables
- Ancient Grain Crusted Tempura Chicken With Sweet And Sour Sauce
- Ancient Grain Encrusted Cod
- Ancient Grain Encrusted Alaskan Cod Fillets
- Ancient Grains With Millet And Vegetable Blend In Tomato Sauce
- Ancient Grains With Millet And Chicken In Tomato Sauce