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Ancient Grain Encrusted Fish With Citrus Sauce

Carbs in Schwan's Ancient Grain Encrusted Fish With Citrus Sauce

Schwan's Ancient Grain Encrusted Fish With Citrus Sauce (1 tray) contains 49g total carbs, 43g net carbs, 10g fat, 13g protein, and 310 calories.

  • Net Carbs

    43 g

  • Fiber

    6 g

  • Total Carbs

    49 g

  • Protein

    13 g

  • Fats

    10 g

310 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 319g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    49 g

    • Net Carbs

      43 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Potassium

    610 mg

  • Sodium

    520 mg

  • Vitamin A

    1650 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg