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Bagels, Plain, Unenriched, Without Calcium Propionate(includes Onion, Poppy, Sesame)

Carbs in Bagels, Plain, Unenriched, Without Calcium Propionate(includes Onion, Poppy, Sesame)

Bagels, Plain, Unenriched, Without Calcium Propionate(includes Onion, Poppy, Sesame) (1 mini bagel, (2-1/2 in. dia)) contains 13.9g total carbs, 13.3g net carbs, 0.4g fat, 2.7g protein, and 72 calories.

  • Net Carbs

    13.3 g

  • Fiber

    0.6 g

  • Total Carbs

    13.9 g

  • Protein

    2.7 g

  • Fats

    0.4 g

72 cals

Nutritional Facts

  • Serving Size: 1 mini bagel, (2-1/2 in. dia)
  • Serving Weight: 26g

Nutrient

Value

  • Calories

    71.5 kCal

  • Total Carbs

    13.9 g

    • Net Carbs

      13.3 g

    • Fiber

      0.6 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    0.4 g

    • Monounsat. Fat

      0 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.7 mg

  • Iron

    0.4 mg

  • Magnesium

    7.5 mg

  • Phosphorus

    25 mg

  • Potassium

    26.3 mg

  • Sodium

    138.8 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    0 mcg

  • Folate

    5.7 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.5 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg