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Carbs in Bagels, Plain, Toasted, Enriched, With Calcium Propionate (includes Onion, Poppy, Sesame)
Bagels, Plain, Toasted, Enriched, With Calcium Propionate (includes Onion, Poppy, Sesame) (1 mini bagel, (2-1/2 in. dia)) contains 13.7g total carbs, 13.1g net carbs, 0.4g fat, 2.7g protein, and 69 calories.
Net Carbs
13.1 g
Fiber
0.6 g
Total Carbs
13.7 g
Protein
2.7 g
Fats
0.4 g
69 cals
Nutritional Facts
- Serving Size: 1 mini bagel, (2-1/2 in. dia)
- Serving Weight: 24g
Nutrient
Value
Calories
69.1 kCal
Total Carbs
13.7 g
Net Carbs
13.1 g
Fiber
0.6 g
Starch
-
Sugar
1.4 g
Sugar Alcohols
-
Protein
2.7 g
Fat
0.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.8 mg
Iron
1.1 mg
Magnesium
5.8 mg
Phosphorus
22.1 mg
Potassium
20.4 mg
Sodium
115.2 mg
Zinc
0.3 mg
Copper
0 mg
Selenium
6.1 mcg
Folate
31.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0.2 mcg
Vitamin E
0 mg
Choline
3.8 mg
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