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Carbs in Bagels, Plain, Enriched, With Calcium Propionate (includes Onion, Poppy, Sesame)
Bagels, Plain, Enriched, With Calcium Propionate (includes Onion, Poppy, Sesame) (1 mini bagel, (2-1/2 in. dia)) contains 13.1g total carbs, 12.6g net carbs, 0.4g fat, 2.6g protein, and 67 calories.
Net Carbs
12.6 g
Fiber
0.6 g
Total Carbs
13.1 g
Protein
2.6 g
Fats
0.4 g
67 cals
Nutritional Facts
- Serving Size: 1 mini bagel, (2-1/2 in. dia)
- Serving Weight: 26g
Nutrient
Value
Calories
66.8 kCal
Total Carbs
13.1 g
Net Carbs
12.6 g
Fiber
0.6 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
2.6 g
Fat
0.4 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.1 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.1 mg
Iron
1.6 mg
Magnesium
5.7 mg
Phosphorus
22.6 mg
Potassium
19.5 mg
Sodium
116.5 mg
Zinc
0.5 mg
Copper
0 mg
Selenium
5.9 mcg
Folate
37.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0.3 mg
Vitamin D
0 mcg
Vitamin K
0.3 mcg
Vitamin E
0 mg
Choline
3.9 mg
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