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Carbs in Beef Loin Top Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled
Beef Loin Top Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 7.7g fat, 24.7g protein, and 168 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
24.7 g
Fats
7.7 g
168 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
168.3 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
24.7 g
Fat
7.7 g
Monounsat. Fat
3.4 g
Polyunsat. Fat
0.4 g
Saturated Fat
2.9 g
Cholesterol
68 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
2.2 mg
Magnesium
19.6 mg
Phosphorus
194.7 mg
Potassium
254.2 mg
Sodium
45.9 mg
Zinc
4 mg
Copper
0.1 mg
Selenium
23.6 mcg
Folate
6 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
6.2 mg
Vitamin B6
0.6 mg
Vitamin B12
1.7 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.2 mg
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