#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" All Grades Cooked Grilled
Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" All Grades Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 15g fat, 22.3g protein, and 224 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
22.3 g
Fats
15 g
224 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
224.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
22.3 g
Fat
15 g
Monounsat. Fat
6.7 g
Polyunsat. Fat
0.7 g
Saturated Fat
5.9 g
Cholesterol
68.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.9 mg
Iron
2.1 mg
Magnesium
17 mg
Phosphorus
183.6 mg
Potassium
225.3 mg
Sodium
44.2 mg
Zinc
3.5 mg
Copper
0.1 mg
Selenium
21.1 mcg
Folate
5.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
5.7 mg
Vitamin B6
0.6 mg
Vitamin B12
1.6 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.2 mg
Similar Foods
- Beef Loin Top Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled
- Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Grilled
- Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Select Cooked Grilled
- Beef Loin Top Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat Select Cooked Grilled
- Beef Loin Top Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat Choice Cooked Grilled
- Beef Loin Top Sirloin Cap Steak Boneless Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled
- Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" All Grades Cooked Grilled
- Beef Rib Eye Steak Boneless Lip-on Separable Lean Only Trimmed To 1 8" Fat All Grades Cooked Grilled
- Beef Rib Eye Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" All Grades Cooked Grilled
- Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" All Grades Raw