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Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" All Grades Cooked Grilled

Carbs in Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" All Grades Cooked Grilled

Beef Loin Top Sirloin Cap Steak Boneless Separable Lean And Fat Trimmed To 1 8" All Grades Cooked Grilled (3 oz) contains 0.7g total carbs, 0.7g net carbs, 12.8g fat, 22.1g protein, and 206 calories.

  • Net Carbs

    0.7 g

  • Fiber

    0 g

  • Total Carbs

    0.7 g

  • Protein

    22.1 g

  • Fats

    12.8 g

206 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    205.7 kCal

  • Total Carbs

    0.7 g

    • Net Carbs

      0.7 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    22.1 g

  • Fat

    12.8 g

    • Monounsat. Fat

      6.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      71.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    6 mg

  • Iron

    2.7 mg

  • Magnesium

    22.1 mg

  • Phosphorus

    192.1 mg

  • Potassium

    306.9 mg

  • Sodium

    75.7 mg

  • Zinc

    8.5 mg

  • Copper

    0.1 mg

  • Selenium

    30.3 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

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