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Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Grilled

Carbs in Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Grilled

Beef Loin Top Steak Boneless Lip-on Separable Lean And Fat Trimmed To 1 8" Choice Cooked Grilled (3 oz) contains 0g total carbs, 0g net carbs, 16.3g fat, 21.8g protein, and 234 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    21.8 g

  • Fats

    16.3 g

234 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    233.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21.8 g

  • Fat

    16.3 g

    • Monounsat. Fat

      7.3 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      6.4 g

    • Cholesterol

      68.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.9 mg

  • Iron

    2.1 mg

  • Magnesium

    17 mg

  • Phosphorus

    180.2 mg

  • Potassium

    220.2 mg

  • Sodium

    45.9 mg

  • Zinc

    3.5 mg

  • Copper

    0.1 mg

  • Selenium

    20.4 mcg

  • Folate

    5.1 mcg

  • Vitamin A

    6.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.4 mcg

  • Vitamin E

    0.2 mg

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