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Carbs in Amport Foods Chopped Dates
Amport Foods Chopped Dates (0.25 cup) contains 36g total carbs, 32g net carbs, 0g fat, 0g protein, and 135 calories.
Net Carbs
32 g
Fiber
4 g
Total Carbs
36 g
Protein
0 g
Fats
0 g
135 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 40g
Nutrient
Value
Calories
135 kCal
Total Carbs
36 g
Net Carbs
32 g
Fiber
4 g
Starch
-
Sugar
36 g
Sugar Alcohols
-
Protein
-
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.4 mg
Potassium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg