#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Natural Selection Chopped Dates
Natural Selection Chopped Dates (1 serving) contains 72g total carbs, 68g net carbs, 0.2g fat, 3.3g protein, and 299 calories.
Net Carbs
68 g
Fiber
4 g
Total Carbs
72 g
Protein
3.3 g
Fats
0.2 g
299 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
299.2 kCal
Total Carbs
72 g
Net Carbs
68 g
Fiber
4 g
Starch
-
Sugar
68 g
Sugar Alcohols
-
Protein
3.3 g
Fat
0.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
