#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sprouts Chopped Dates In Oat Flour
Sprouts Chopped Dates In Oat Flour (0.25 cup) contains 28g total carbs, 25g net carbs, 0g fat, 1g protein, and 120 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
1 g
Fats
0 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 38g
Nutrient
Value
Calories
120 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
