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Gluten Free Cacao Overnight Oats

Carbs in Jp Gluten Free Cacao Overnight Oats

Jp Gluten Free Cacao Overnight Oats (1 cup) contains 41g total carbs, 29g net carbs, 16g fat, 11g protein, and 340 calories.

  • Net Carbs

    29 g

  • Fiber

    12 g

  • Total Carbs

    41 g

  • Protein

    11 g

  • Fats

    16 g

340 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 220g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    41 g

    • Net Carbs

      29 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    4.5 mg

  • Potassium

    150 mg

  • Sodium

    210 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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