#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Granvita Instant Oats No Sugar Apple Flavour
Granvita Instant Oats No Sugar Apple Flavour (1 package) contains 21g total carbs, 16.8g net carbs, 2.8g fat, 3.7g protein, and 124 calories.
Net Carbs
16.8 g
Fiber
4.2 g
Total Carbs
21 g
Protein
3.7 g
Fats
2.8 g
124 cals
Nutritional Facts
- Serving Size: 1 package
- Serving Weight: 35g
Nutrient
Value
Calories
123.8 kCal
Total Carbs
21 g
Net Carbs
16.8 g
Fiber
4.2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.7 g
Fat
2.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
130 mg
Iron
1.1 mg
Phosphorus
140 mg
Sodium
36 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vitamin D
0 mcg
Similar Foods
- Instant Oats Apple And Blueberry Flavour
- Instant Oats Apple & Blueberry Flavour
- Instant Oat Honey And Walnut Flavor Sugar Free
- Instant Oats Banana Flavour
- Instant Maple & Brown Sugar Oatmeal
- Breakfast Cereals Oats Instant Fortified Maple And Brown Sugar Dry
- Oat Fit Instant Oatmeal Maple & Brown Sugar
- Instant Oatmeal Lower Sugar Apple & Cinnamon
- Oatfit Instant Oatmeal Maple & Brown Sugar
- Apples & Cinnamon 45% Less Sugar Instant Oatmeal