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Instant Oats No Sugar Apple Flavour

Carbs in Granvita Instant Oats No Sugar Apple Flavour

Granvita Instant Oats No Sugar Apple Flavour (1 package) contains 21g total carbs, 16.8g net carbs, 2.8g fat, 3.7g protein, and 124 calories.

  • Net Carbs

    16.8 g

  • Fiber

    4.2 g

  • Total Carbs

    21 g

  • Protein

    3.7 g

  • Fats

    2.8 g

124 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    123.8 kCal

  • Total Carbs

    21 g

    • Net Carbs

      16.8 g

    • Fiber

      4.2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    1.1 mg

  • Phosphorus

    140 mg

  • Sodium

    36 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vitamin D

    0 mcg