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Early Riser Mix Oat-based Cereal

Carbs in Seven Sundays Early Riser Mix Oat-based Cereal

Seven Sundays Early Riser Mix Oat-based Cereal (0.5 cup) contains 38g total carbs, 32g net carbs, 8g fat, 8g protein, and 250 calories.

Net Carbs

32 g
Fiber

6 g
Total Carbs

38 g
Protein

8 g
Fats

8 g

250 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 60g

Nutrient

Value

Calories

250 kCal
Total Carbs

38 g
- Net Carbs
  
  32 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2.7 mg
Potassium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg