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Walnut & Oat Instant Mixed Cereal

Carbs in Xiang Hui Walnut & Oat Instant Mixed Cereal

Xiang Hui Walnut & Oat Instant Mixed Cereal (0.33 cup) contains 17g total carbs, 16g net carbs, 4g fat, 2.5g protein, and 115 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    2.5 g

  • Fats

    4 g

115 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    115 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.6 mg

  • Potassium

    36 mg

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg