#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Mackerel Filets In Olive Oil

Carbs in Ortiz Mackerel Filets In Olive Oil

Ortiz Mackerel Filets In Olive Oil (2 pieces) contains 0g total carbs, 0g net carbs, 8.8g fat, 13g protein, and 132 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    13 g

  • Fats

    8.8 g

132 cals

Nutritional Facts

  • Serving Size: 2 pieces
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    132 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    8.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.8 g

    • Cholesterol

      11 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11 mg

  • Iron

    1.2 mg

  • Sodium

    242 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg