#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ortiz Mackerel Filets In Olive Oil
Ortiz Mackerel Filets In Olive Oil (2 pieces) contains 0g total carbs, 0g net carbs, 8.8g fat, 13g protein, and 132 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
13 g
Fats
8.8 g
132 cals
Nutritional Facts
- Serving Size: 2 pieces
- Serving Weight: 55g
Nutrient
Value
Calories
132 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
13 g
Fat
8.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
11 mg
Glycemic Load
-
Supplemental
Value
Calcium
11 mg
Iron
1.2 mg
Sodium
242 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Mackerel Filets In Spiced Olive Oil With Pickles
- All Tinned Mackerel Fillets In Olive Oil
- Mackerel Fillets In Olive Oil
- Mackerel Fillets In A Little Olive Oil
- Mackerel Fillets In Olive Oil
- Omega 3 Reserve Scottish Mackerel Fillets In Olive Oil
- Mackerel Fillets In Olive Oil
- Mackerel Fillets In Olive Oil And Tuscan Herbs
- Reserve Range Red Scottish Mackerel Fillets In Olive Oil
- Mackerel Fillets In Olive Oil