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Broccoli Spinach & Ricotta Quiche

Carbs in Waitrose Broccoli Spinach & Ricotta Quiche

Waitrose Broccoli Spinach & Ricotta Quiche (0.25 quiche) contains 15.7g total carbs, 14g net carbs, 15g fat, 8.2g protein, and 223 calories.

Net Carbs

14 g
Fiber

1.7 g
Total Carbs

15.7 g
Protein

8.2 g
Fats

15 g

223 cals

Quantity

Serving Size

Serving Size: 0.25 quiche
Serving Weight: 0g

Nutrient

Value

Calories

223 kCal
Total Carbs

15.7 g
- Net Carbs
  
  14 g
- Fiber
  
  1.7 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg