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Spinach & Ricotta Quiche

Carbs in Tesco Spinach & Ricotta Quiche

Tesco Spinach & Ricotta Quiche (1 quiche) contains 36.4g total carbs, 33g net carbs, 23g fat, 12g protein, and 390 calories.

  • Net Carbs

    33 g

  • Fiber

    3.4 g

  • Total Carbs

    36.4 g

  • Protein

    12 g

  • Fats

    23 g

390 cals

Nutritional Facts

  • Serving Size: 1 quiche
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    390.1 kCal

  • Total Carbs

    36.4 g

    • Net Carbs

      33 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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