#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Naturalia Organic Whole Grain Cereals Flakes
Naturalia Organic Whole Grain Cereals Flakes (1 serving) contains 76g total carbs, 67.4g net carbs, 3.4g fat, 9.4g protein, and 354 calories.
Net Carbs
67.4 g
Fiber
8.6 g
Total Carbs
76 g
Protein
9.4 g
Fats
3.4 g
354 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
353.7 kCal
Total Carbs
76 g
Net Carbs
67.4 g
Fiber
8.6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
9.4 g
Fat
3.4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Bran Flakes Whole Grain Wheat Cereal With Bran
- Post Cereal Post Bran Flakes Whole Grain Wheat Cereal
- Whole Grains Oat Flakes Organic
- Big G Cereals Total Crunchy Whole Grain Wheat Flakes
- Organic Crispy Whole Grain Brown Rice Cereal
- Whole Grains Rye Flakes Organic
- Ezekiel 4:9 Organic Sprouted Whole Grain Cereal Cinnamon Raisin
- Kitchen Cupboard Breakfast Cereals Better For You Cereals Bran Flakes Of Whole Grain Wheat & Bran
- Organic High Fiber Whole Grain Cereal
- Organic Whole-grain High-fiber Hot Cereal With Flax Seed