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Carbs in Gia Russa Panko Whole Wheat Bread Crumbs
Gia Russa Panko Whole Wheat Bread Crumbs (0.5 cup) contains 18g total carbs, 16g net carbs, 1g fat, 3g protein, and 100 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
3 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 28g
Nutrient
Value
Calories
100 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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