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Seasoned Whole Wheat Panko Bread Crumbs

Carbs in Gia Russa Seasoned Whole Wheat Panko Bread Crumbs

Gia Russa Seasoned Whole Wheat Panko Bread Crumbs (0.5 cup) contains 16g total carbs, 14g net carbs, 4g fat, 3g protein, and 110 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

3 g
Fats

4 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 28g

Nutrient

Value

Calories

110 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

390 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg