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Carbs in 365 Whole Wheat Bread Crumbs
365 Whole Wheat Bread Crumbs (0.25 cup) contains 22g total carbs, 19g net carbs, 0.5g fat, 4g protein, and 110 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
4 g
Fats
0.5 g
110 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
110 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.9 mg
Potassium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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