#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Whole Foods Nutritional Yeast
Whole Foods Nutritional Yeast (2 tbsp) contains 6g total carbs, 3g net carbs, 0.5g fat, 6g protein, and 50 calories.
Net Carbs
3 g
Fiber
3 g
Total Carbs
6 g
Protein
6 g
Fats
0.5 g
50 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 15g
Nutrient
Value
Calories
50 kCal
Total Carbs
6 g
Net Carbs
3 g
Fiber
3 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
10 mg
Iron
0.5 mg
Sodium
20 mg
Folate
192 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
6 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin D
0 mcg