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Ham & Turkey Combo On 12 Grain Bread

Carbs in Fresh To You Ham & Turkey Combo On 12 Grain Bread

Fresh To You Ham & Turkey Combo On 12 Grain Bread (1 serving) contains 41g total carbs, 35g net carbs, 13g fat, 23g protein, and 360 calories.

Net Carbs

35 g
Fiber

6 g
Total Carbs

41 g
Protein

23 g
Fats

13 g

360 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 181g

Nutrient

Value

Calories

360 kCal
Total Carbs

41 g
- Net Carbs
  
  35 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

1290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg