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Lamb Australian Imported Fresh Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/8" Fat Cooked

Carbs in Lamb Australian Imported Fresh Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/8" Fat Cooked

Lamb Australian Imported Fresh Shoulder Whole Arm And Blade Separable Lean Only Trimmed To 1/8" Fat Cooked (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 29.8g fat, 58.1g protein, and 517 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

58.1 g
Fats

29.8 g

517 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 222g

Nutrient

Value

Calories

517.3 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

58.1 g
Fat

29.8 g
- Monounsat. Fat
  
  11.7 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  13 g
- Cholesterol
  
  202 mg
Glycemic Load

-

Supplemental

Value

Calcium

62.2 mg
Iron

4.2 mg
Magnesium

48.8 mg
Phosphorus

432.9 mg
Potassium

683.8 mg
Sodium

202 mg
Zinc

14.8 mg
Copper

0.3 mg
Selenium

11.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

10.4 mg
Vitamin B6

0.5 mg
Vitamin B12

7.9 mcg
Vitamin D

0 mcg